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Some Students Use Campus Men as Motivation to Build Muscle 

Huge muscles are not required to appear in our calendar. But some students use their upcoming photo shoot as motivation to get into better shape.

If You Choose to Begin a Body Transformation...

Improving your body is completely optional. If you are chosen and choose to build muscle, be sure to tell our staff how many weeks you will need. We allow you time before your photo shoot. You tell them after you have created a profile on Campus Man.

Practice Shoot Occur Before Your Body is Ready

Although you are doing a body transformation program, you cannot wait to hold your practice shoot. Practice shoots still must be held at early and at our convenience - even if you are out of shape.

Practice Shoots Help

Practice shoots can help at the beginning of a fitness program because you can do a critical analysis of which body parts you want to improve by looking at how your body looks in the photos created at your practice shoot.

Students have benefited from evaluating photos from practice shoots. John saw his photo after his practice shoot and decided to lift less weight and concentrate on using correct form to build his shoulders.

Jeff decided to work his legs hard to improve his quads and glutes.

Tim decided to change his set combinations to improve his lats.

Get Evaluation from Fitness Trainer

It helps to have your diet evaluated by a personal trainer and have the trainer evaluate your body at the beginning of a program. To look good in photos, Muscle Definition is more important than Bulking Up. We can refer you to a personal trainer, but we do not pay his fees.

If you need a workout program, you can follow our Free Workout Program.

Challenges and Distractions

Most transformation programs usually last 12 weeks.

Following a strict diet and workout program for three months is often a challenge because friends and girlfriends do not understand the dedication a body transformation program requires. They don't understand why changing your diet or going without beer is important or why you are irritable from a lack of carbs.

Reward for Weeks of Dedication

Once you have developed a body or abs, why not show it off? You may not always look this way!

This is your chance to not be conservative. You will not be in perfect shape all your life, so flaunt it while you have it.  Years later, the sexy photograph you pose for now will serve as a record of what you looked like in college. You get immortalized in print - something to keep forever!

About Campus Men is a skill-sharing site where college students can turn their know-how into cash.

Using our easy "Self-Publishing Tool," students submit tips for training and playing selected sports, weightlifting, careers, relationships or any of life's lessons. turns those tips into professional-quality videos. does the filming and will invite some students to "star" in their own videos.

Hear What Students Say

We Value Student Know-How.


After working with thousands of new models and college students, we know the concerns, issues and questions many new models have before their first photo shoot. It is normal for even the most macho guy to be nervous prior to his first shoot. We compiled all this training info into “ShootPrep” – our dedicated site for training models with whom we work.

Our photographer uses to train new models before their photo sessions.

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Got Questions?

If you have a question about our calendar, please send a Tweet to @CampusMen or visit our contact page.

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